Massage
Massage Therapy uses a variety of modalities to affect the body’s soft tissues such as muscles. Rehabilitative and Relaxation massage are the two fundamental types of massage. Within those categories, there are several techniques that a therapist can use. Some people view massage as a relaxing back rub at a spa, but this is not always the case.
Massage Therapy can be used to treat so many conditions.
Just to name a few, massage can increase circulation, decrease pain and inflammation, stimulate acupressure points, increase range of motion, and decrease recovery time from an injury.
Massage Therapy and Chiropractic work so well together because the body’s soft tissues attach to the bones which can affect how a joint moves. Ensuring that the muscles are relaxed and healthy, a chiropractic adjustment can be more effective.
Jannell Lorenz, CMT LLC, located at Mateo Chiropractic, specializes in using her Results-Based, Therapeutic Deep Tissue Massage style to soothe sore spots by following tension patterns within the body to help relieve pain, stress and discomfort. Whether you are suffering from migraine headaches, low-back pain, sciatica, plantar fasciitis (foot pain), or pain and tension in the hands/wrists/neck/shoulder regions, Jannell has the knowledge and experience to help ease your discomfort.
Her massage services include:
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Deep Tissue Massage for pain/stress/discomfort
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Swedish Massage for relaxation
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Hot Stone Massage for tight/sore muscles
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Cold Stone Massage for migraines
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Craniosacral Massage for head, shoulders, & sacrum (tailbone)
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Prenatal Massage for expectant mothers
She offers 30-minute, 1-hour, 90-minute and 2-hour therapy sessions, which can be booked via her Facebook Business Page.